If you have healthy aging activities, you are a professional who works with older people or if you are part of an association or NGO in Andalusia you can share with us the experiences, projects or initiatives that you have made.
Experiencias
How is a senior yoga class?
The practice of yoga for the elderly can offer very good health benefits. In fact, it helps to stretch muscles, improve posture and oxygenate the body, among other things. Learn more about yoga classes for seniors.Art therapy: Stimulation for the elderly
Art therapy is a discipline consisting of an intervention technique for people with some deficit, pathology or similar. Its use is pioneering and incipient in our country with elderly people to treat both the prevention of deterioration and to stimulate dementias and other pathologies associated with this group.
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