How is a senior yoga class?
The practice of yoga for the elderly can offer very good health benefits. In fact, it helps to stretch muscles, improve posture and oxygenate the body, among other things. Learn more about yoga classes for seniors.
Art therapy: Stimulation for the elderly
Art therapy is a discipline consisting of an intervention technique for people with some deficit, pathology or similar. Its use is pioneering and incipient in our country with elderly people to treat both the prevention of deterioration and to stimulate dementias and other pathologies associated with this group.
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